essential resources, learning, and support
What’s current and going on now about improving and managing mental health.
A Psychologist’s 25 Tips on Coping with Anxiety & Fear due to the Corona Virus After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all. I can’t control a lot […]
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The First Digital Device to treat ADHD for Children The FDA recently approved of the first medical device to treat attention deficit hyperactivity disorder (ADHD). The prescription-only device, called the Monarch external Trigeminal Nerve Stimulation (eTNS) System, is indicated for patients ages 7 to 12 years old who are not currently taking prescription ADHD medication […]
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What are the Wrong Thoughts, How to Make it Right? According to the World Health Organization, suicide rates have been dropping around the world but in the U.S., suicide now ranks in the top 10 leading causes of death. Deaths from suicides also rose faster between 2016 and 2017 than in previous years, increasing four […]
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Marijuana Issues It’s becoming more legal but also scarier, marijuana can include a super cool Saturday night or a harsh reality of getting bummed out. Marijuana is not linked to death or horrific symptoms. It’s rather considered safe with medicinal value but the biggest problem consist of not knowing where anyone draws the line. Here […]
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