essential resources, learning, and support
What’s current and going on now about improving and managing mental health.
Basically, Everyone is Narcissistic Welcome to another year of sheer madness. Where you can self-diagnose on TikTok and I guess it’s cool to show off 3000 personalities and alter egos. And why not? All you need is a camera or a platform and you’re an immediate expert courtesy of the University of YouTube and Google. […]
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Support Your Local Provider! I wasn’t going to discuss some recent drama with Psych NPs and Physicians but there’s a real crisis exploding with mental health. The drama started with this online conference basically targeting NP’s independent practice and capabilities. The panel included a nurse explaining how she wasn’t satisfied with her NP education so […]
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Wow, I can’t believe how much life has changed in 2020! And with the coronavirus and protests, everything has been turned upside down, including mental health. I know there are many challenges that will be the new norm so I’ve also looked at this time as a moment of reflection. Quite frankly, due to all […]
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A Psychologist’s 25 Tips on Coping with Anxiety & Fear due to the Corona Virus After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I decided to consolidate my advice and make a list that I hope is helpful to all. I can’t control a lot […]
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What are the Wrong Thoughts, How to Make it Right? According to the World Health Organization, suicide rates have been dropping around the world but in the U.S., suicide now ranks in the top 10 leading causes of death. Deaths from suicides also rose faster between 2016 and 2017 than in previous years, increasing four […]
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