Handouts Related to Mental Health, Etc.
This website does not endorse anything specifically but has found particular items that can be helpful. It also includes websites to download materials –this list does not include free downloads available in other areas on this website:
Individuals/Self
- Action for Happiness
- Activity & Rest Diary
- Adult ADHD
- A Guide for Writing Therapy
- Bipolar Mood Management
- Dealing with/Recovering from Psychosis
- Depression Thought Record
- General Anxiety Thought Record
- General Safety Plan
- Goal Setting Worksheet & Priorities
- Healthy Eating with Depression
- Lack of Nutrients that can Affect Mental Health by ISBD
- Mindfulness for Busy People
- Portable Treatment Record
- Reality Vs Expectations
- Situation Log Sheet
- Sleep Diary
- Sleep Self-Help Tips
- Suicide Safety Plan (with Distraction Techniques & Conversation Starters) and Working with the Suicidal Patient: A Guide for Health Care Professionals
- Suicide Prevention Card
- Understanding Psychosis
- Tracker for Medication Side-Effects
- Trigger Tracker Form
Group/Families
- A Guide Book for Mental Health Caregivers and Navigating a Mental Health Crises by NAMI
- Geriatric Emergency Care Plan Book: Free Emergency Cards & Emergency Kit for loved ones by Caregiverstress.com
- Having an Addict in the Family
- Mental Health Crises Planning for Adults
- Pregnancy History (Parity Assessment)
- Sign Up Sheet (Plain or with Event)
Children/Teens
- ADHD Goals and ADHD Self-Care Management by Children’s Medical Center
- Adolescent/Teen S3xual Risks
- Brain Response to Drugs (A Teacher’s Guide)
- Bullying
- Children & Stress
- Communication Skills with Young Children
- Coach Playbook against Drugs
- Developing Responsibility & Positive Behavior
- Drugged Driving
- How Teens Abuse Medicines
- Tips for Safe Toys
Lifestyle/Business
- Monthly Income and Expenses
- Reimbursement of Mental Health Services in Primary Settings
Additional Websites and References
- Brochures and other downloads by Depression and Bipolar Support Alliance
- Drug Enforcement Administration Printouts (search) & National Ins. of Drug Abuse
- Free Medical Forms (some things are additional costs)
- Get Self-Help
- Oxford Clinical Psychology (only accessed through the university but it had hundreds of printouts that were more formal)
- Publications and Fact Sheets by NIMH
- Substance Abuse and Mental Health Services Admin (SAMHSA) free publications
Last Updated 11/2023
